Offseason Plan Builder
Configure your training volume and goals. Drag activities into your 26-week calendar. Export to Google Sheets.
Configure
Goals
Exemptions (max 3)
A complete snowsports instructor trains all three pillars. Volume is personal — completeness is not. Exemptions should be temporary.
Session budget
Training Matrix
| May | Jun | Jul | Aug | Sep | Oct | Nov |
|---|
Schedule
Week 1 of 26
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Unscheduled this month
A long run, bike, or swim counts for both Something that sucks and Cardio. You do not need to do both separately if they overlap naturally.
How to use your exported plan
- Open a blank Google Sheet and paste with Cmd+V or Ctrl+V.
- The calendar fills automatically — weeks as rows, days as columns.
- Each cell contains the activity tags you scheduled in the builder.
- Replace placeholder text with your specific exercise, book, or activity choice.